Sorry

Sorry I haven't posted recently. I'm not doing well and I've found it hard to try and get my feelings down. I keep writing things and then thinking that they all sound stupid. I dont know what to do anymore. I had such a positive week a couple of weeks ago and then I came crashing down so hard and things are worse than ever. I'm not coping. I want to cry all the time. I'm not strong enough to do this again.